| FAQ |
| Q. What kind of footwear is good for trail running? Are normal running sneakers OK? |
| A. Many run with trail shoes because they grip the trails better. Some (like me) are fine with street running shoes. I'd say try your running shoes first to see. Speed is not an issue on the trails so don't worry if you are what you may consider slow. The trick is to be ready to vary your speed, stride and where you place your feet. |
| Q. I'm a relatively new, slow runner, can I still participate? |
| A. We always welcome newbies, no matter what level, so I hope to see you on a (relatively) nice Saturday morning soon! |